Who we are
At Physique Culture, our mission is to empower individuals of all fitness levels by creating a supportive community where everyone can grow. Whether you're just starting your fitness journey or are an experienced athlete, we offer a space for you to connect, learn, and thrive together.
We provide high-quality content and resources tailored to your needs, including personalized coaching services, a comprehensive training library, and free educational content through our blog and social media. Our goal is to inspire and guide you towards achieving your best physique and performance, no matter where you begin.
Your Coach
Benjamin Gheen is the founder of Physique Culture, established in 2023. He is a passionate bodybuilder and evidence-based physique coach dedicated to supporting natural athletes. He holds a Bachelor of Science in Biology and a Minor in Chemistry from California State University, Sacramento, and is also a (c) NASM Physique and Bodybuilding Coach certification.
In the fall of 2024, Benjamin achieved a significant milestone by earning his PRO CARD in natural bodybuilding at the 2024 WNBF Washington State Natural Pro/Am competition in Vancouver, Washington. This accomplishment allowed him to compete as a professional bodybuilder on the world level at the 2024 WNBF World Championship in Boston, United States, showcasing his dedication and expertise on the global stage.
